Hair Follicles: Hair grows from tiny structures in your skin called follicles. Each follicle goes through cycles of growth (anagen phase), resting (telogen phase), and shedding.
Nutrients and Hormones: Nutrients like proteins, biotin, iron, and vitamins are essential for strong, healthy hair growth. Hormones also play a crucial role—imbalances can affect growth and cause hair thinning
Blood Supply: The scalp's blood vessels deliver oxygen and nutrients to the hair follicles, which fuels growth. Good circulation is important here.
Scalp Health: Healthy follicles need a healthy scalp environment. Conditions like dandruff or psoriasis can impact growth
Genetics and Age: Your genetics determine the density and pattern of your hair. As you age, hair growth can naturally slow down, and some follicles may stop producing hair altogether.